PANCHAKARMA, a practise in Ayurveda, entails five therapies that aid in body detoxification by removing toxins that have accumulated in the body as a result of pollution, improper eating habits, lifestyle choices, and mental stress. In order to keep the three doshas of VATA, PITTA, and KAPHA in balance, panchakarma is also helpful. The type of elimination is chosen by the doctor after he or she evaluates the patient's health and the severity of the sickness.
The purifying treatments among them are categorised into five groups called Panchakarma. Panchakarma, which essentially means detoxification or elimination of toxins from the body, is the thorough cleansing procedure, unique to Ayurveda, that enables the body to release excess doshas and poisons from its cells and expel them. Although the human body is thought to be a fantastic, wise, and all-natural healing system capable of regenerating itself, the creation of toxins diminishes that natural capacity. Therefore, Panchakarma is essential to this rectification.
The first stage of the panchakarma regimen consists of Ayurvedic massages, primarily oleation and sudation therapies like Abhyanga, Podikkizhi, Elakkizhi, etc., Snehapana utilising medicated ghee, and various internal herbal remedies. The preparation of the patient for detoxification may take 5 to 7 days, and the doctor determines the type of Panchakarma to be provided based on the patient's ailment or dosha imbalance. Panchakarma comprises: