Ayurvedic Insights and Treatments for Migraines
Nijaagantu vibhagena tatra roga: dvidha smritha: tesham kaya mano bhedat adhistanampi dwidha
Migraine is more than just a headache; it is a complex neurological condition characterised by throbbing pain that can last for hours to days. According to the World Health Organization, migraine is the third most prevalent illness globally, affecting approximately one in seven people.
In Ayurveda, migraine falls under the broad heading Shirashoola or conditions like Suryavarta and Ardhavabhedaka. Ayurveda believes that migraines primarily arise from an imbalance in the Vata dosha.
Common Symptoms of Migraine
Migraine manifests through a variety of symptoms, each affecting individuals differently. Common indicators of migraine include severe headaches with varying intensity, nausea or vomiting, distorted vision or seeing flashes of light, and sensitivity to sound.
Ayurvedic Approach to Treating Migraines
The first step to treating migraines is identifying and addressing the root causes of the condition. Various factors such as indigestion, fasting, stress, exposure to sunlight, loud noise, menstrual cycle-related issues, and inconsistencies in sleep patterns can trigger migraines.
By understanding the individual's unique constitution, and assessing the vitiation of doshas, personalised treatment plans are created to address these underlying causes.
The initial step in managing migraines through Ayurveda is identifying the triggering factors and minimising or eliminating them from one's lifestyle. For example, if digestive imbalance is contributing to a patient’s migraine episodes, the focus will be on restoring balance to the digestive system through dietary modifications and lifestyle changes.
Depending on the severity of dosha imbalance, internal medications and therapeutic procedures such as Panchakarma are recommended to treat migraines. Additionally, supportive therapies like Shiro Dhara, Thalapothichil, and Shiro Lepa can provide relief from symptoms.
These therapies aim to pacify aggravated doshas and restore harmony to the mind-body system. Personalised Yoga practice is also considered beneficial in managing migraine, offering relaxation and stress reduction.
Ayurveda can help you return to a life where migraines do not interfere with every aspect of your daily life. At Dhanwanthari Vaidyasala Ayurveda Hospitals, we can help limit or eliminate your triggers, treat the underlying causes, and restore your state of harmony.
Consult our expert physicians for a personalised treatment plan!